OFF DA ROCK Bahamas

WOMEN ADVENTURES

A premium escape to the island of Andros.  Known locally as the ‘big yard’, Andros is the largest yet one of the least developed islands in The Bahamas which means it is perfect for you to Catch – Connect – Nourish your body and mind.

Three days and two nights of adventure designed to quiet the mind and connect you to your body through expert guided fishing, doctor led education, and community.  A retreat where women learn what is happening in peri/menopause, get practical tools from a doctor, and experience a calm, luxurious reset through mindful fishing, movement, and community.

  • Build Confidence by learning a new skill of fishing in a supportive group
  • Build Mindfulness by focusing, practicing patience, and being present
  • Nervous-system reset with fresh ocean air and unplugged moments
  • Connection through sisterhood, stories, and shared table